What is life coaching?

Life coaching is two or more people joining together in relationship with the intention of creating growth and change for the client(s). The profession of coaching has synthesized the best of psychology, business, philosophy, and spirituality into a powerful package designed to get results.

How does coaching work?

Coaches create an environment in which clients develop the sparks of inspiration and impulses for change that we all experience. Based on a partnership and structure that harnesses energy and power for the purpose of achieving the client's desired goals, client(s) and coach utilize specific processes to create a synergy that produces awe-inspiring results.

What exactly does a coach do?

The client and coach determine together exactly what their specific relationship will look like based on what works for the client. Some people need validation and encouragement while others need challenge and deadlines. There is a predetermined amount of time that the coach will engage in person or on the phone with the client, usually weekly. During these conversations, the coach encourages, challenges, and guides the client to inspiration, clarity, and action. A coach can also help the client identify limiting belief systems and replace them with beliefs that recognize the client's inherent wisdom and resources. Generally a coach is available for support and guidance every day via email or quick phone calls as well.

Who hires a coach and why?

People hire a coach because:
They want MORE (happiness, success, money, intimacy, balance, etc).
They want to ACT on their great ideas.
They want the experience of being SEEN and HEARD for who they really are.
They want someone to help them find SOLUTIONS to their current situations.
They want a MOTIVATOR to help maintain their momentum.
They want to learn how to CREATE their desires.
They are ready to make a commitment to real CHANGE.
They want the experience of TOTAL acceptance and support.

How do I know if a coach is right for me?

The best way to understand the power of coaching is to experience it first-hand. Many coaches do an initial consultation or sample session for free. Spend time clarifying what you want in and from a coaching relationship and formulate questions to ask the coaches you talk to. This is about you stating your desires and achieving your goals. A coach is your employee and your improved life experience is her product so be sure to choose a coach with whom you can enjoy working and in whom you have confidence. In the end, by choosing the right coach, you will experience an amazing evolution of your life! Hang on and enjoy the ride!

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